Episode 187

full
Published on:

17th Jul 2025

When Pushing Through Just Stops Working - How Menopause Impacts Women in Business and Leadership

Welcome to Series 5 of Menopause Conversations with your host Angela Counsel! After a short break, we're back—and this season, we're diving deep into a topic that is not talked about enough: the impact of menopause on women running businesses, leading teams, and holding corporate roles.

In this powerful opening episode, Angela shares personal stories and expert insights on how hormonal shifts affect your brain, energy, confidence, and ability to show up in your work. She explains why symptoms like brain fog, disrupted sleep, and burnout aren't just "part of the deal"—and what you can do to take back control.

Angela introduces the idea of becoming the CEO of your health, with real, actionable strategies to help you thrive both personally and professionally during menopause.

Learn why your schedule, energy cycles, and even the way you eat and move might need a reset—and how aligning your lifestyle with your biology can change everything.

✨ Whether you're a business owner, leader, or career-driven woman navigating midlife, this episode is a must-listen.

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

About your host

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Angela Counsel