Episode 153

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Published on:

23rd Apr 2024

Clearing the Cholesterol Cloud - The Good the Bad & Why We Need It!

What is Cholesterol? Why is it important and why does it go up in menopause?

In this episode we answer all of these questions and more as we take a closer look at Cholesterol, it's functions in the body and look to remove the fear that is often surrounding it.

We consider diet, your genetics, your bodys production of cholesterol and why, the side effects of cholesterol lowering medications, how to talk to your Dr, LDL vs HDL, and what you can be doing naturally to support a healthy balance.

Want to learn more about how to naturally reduce your cholesterol levels, lose your meno-belly and thrive in menopause?

Join the upcoming FREE 4 Day Secret to Thriving in Menopause without HRT Workshop.

Starting 20th May - register now at http://bit.ly/Menopause_Workshop

Listen for free

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

About your host

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Angela Counsel