Episode 119

full
Published on:

7th Nov 2022

A few of My Favourite Resources

I often get asked about some of my favourite books, podcasts, communities etc when it comes to the topic of menopause. In this episode I share with you some of those resources and their links

Books

  • Queen Menopause by Alison Daddo
  • Art of Self-Love by Kim Morrison
  • The Upgrade by Dr Louanne Brizadene 
  • Goddesses Never Age by Dr Christiane Northrup 
  • The Wisdom of Menopause by Dr Christiane Northrup
  • The Hormone Repair Manual by Lara Briden 
  • Magnificent Midlife by Rachel Lankester 

Podcasts

Communities

Personal Care Products

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

About your host

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Angela Counsel