A few of My Favourite Resources
I often get asked about some of my favourite books, podcasts, communities etc when it comes to the topic of menopause. In this episode I share with you some of those resources and their links
Books
- Queen Menopause by Alison Daddo
- Art of Self-Love by Kim Morrison
- The Upgrade by Dr Louanne Brizadene
- Goddesses Never Age by Dr Christiane Northrup
- The Wisdom of Menopause by Dr Christiane Northrup
- The Hormone Repair Manual by Lara Briden
- Magnificent Midlife by Rachel Lankester
Podcasts
- The Self Love Podcast with Kim Morrison
- Magnificent Midlife Podcast with Rachel Lankester
- Essentially You by Dr Mariza Synder
- Dear Menopause by Sonya Lovell
- Self-Kind with Erica Webb
- Thriving Thru Menopause with Clarissa Kristjansson
Communities
- Menopause Conversation Facebook Group
- Women’s fitness Adventures
- The Self-Kind Hub
- 35+ Where to Shop Facebook group
- Magnificent Midlife
- Women 40+ - Self Love, Body Love and Swimsuit Confidence Facebook group
- Midlife Refuel
Personal Care Products