Episode 102

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Published on:

11th Jul 2022

Thyroid and Menopause

It is time to get a better understanding of the role that the thyroid plays in some of t he symptoms that are often associated with menopause, particularly weight gain.  In this episode of Menopause Conversations, you will discover:

  • The role your thyroid plays in keeping you healthy
  • The specific nutrients you require for a healthy thyroid
  • Why the liver plays such an important role in keeping your thyroid functioning well
  • How you can support your liver through food and nutrition

Weight gain is one of the most common symptoms that women complain about when it comes to menopause and while the thyroid might be playing a role there are several other factors that are also impacting your weight and importantly your ability to lose the extra kilos.  This is why I have written an ebook called The Secret to Getting Rid of Your Meno-Belly, you can grab your free copy HERE.

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

About your host

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Angela Counsel