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Published on:

3rd Nov 2020

The Power of Laughter

This week's episode of Wise Women Conversations was a fun one when I had Bron Roberts who is a Laughter Yoga Teacher. I had heard of laughter yoga before but I wanted to find out more. Bron shares the years when she lost her laughter and what she did to get it back. Bron also found that laughter got her through some tough times when her Mother was very sick. There was so much fun and laughter throughout this episode particularly when Bron shares the story of the time she turned "crazy old lady" to get a flight upgrade. Bron has so many fun stories to share and she is proud of her "crazy old lady" status. You will also learn a quick exercise to help you start laughing, follow along with Bron and I guarantee no matter what mood you are in, you will very quickly feel your mood lift as you experience the healing effect of laughter. If you want to learn more about Bron you can visit her website www.letslaugh.com.au or find her on LinkedIn as Bron Roberts.

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

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Angela Counsel