Other Hormones that can impact your menopause transition

In this episode of the Menopause Conversations Podcast I discuss some of the other hormones that are important to consider as you move through your menopause transition. It is not only oestrogen and progesterone that are impacting the way that you look and feel there are also other hormones at play. These hormones include

• Testosterone
• TSH, T3 and T4 (thyroid hormones)
• Cortisol (stress hormones)
• Ghrelin and Leptin (appetite and hunger hormones)

Understanding the role of the hormones in your health wellbeing will help you to know the correct steps that you can take to navigate your menopause transition with ease.

If you want to learn more about your hormones and more importantly what you can do to re-balance your hormones so that you can navigate your menopause transition with ease why not put yourself on the waitlist for the next round of the Secret to Thriving in Menopause Workshop. During this 5 day workshop not only will you discover the real cause of your symptoms and weight gain (and it is not all due to hormones), you will also have the opportunity to create your own personal blueprint that will allow you to Thrive in Menopause. The link to get onto the waitlist so that you are the first to be notified when the next workshop will be run is HERE.