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Published on:

2nd Apr 2020

Messages from your Body

In this week's episode of Wise Women Conversations I am have a chat with Melissa Turnock who shares her journey from being a child who was afraid to speak out. To a woman who had breast cancer and now is a strong woman who teaches others how to truly embody their body, their emotions and their life. Melissa shares how she believes that her cancer journey was a message from her body to stop, to listen and to heal the wounds of her childhood. The lessons that Melissa learnt allows her to truly hold space for other women who have traumas to heal. Melissa uses a technique called TRE which is a emotional release from the body. She shows women how to access their body wisdom, to release any self-imposed limitations and helps them choose a new path. This conversation takes many twists and turns and I truly loved the wisdom that Melissa shared. To learn more about Melissa you can visit her website www.melissaturnock.com where you can access a free Heart Centre Activation & Embodiment Journey. Melissa is also on Instagram - @melissa_bodywisdom and Facebook - @melissabodywisdom.

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About the Podcast

Menopause Conversations
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

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Angela Counsel