From Couch to Mountain with Yvonne Shepherd
This weeks podcast is a little something different as we welcome Yvonne Shepherd, the creator of Women’s Fitness Adventures.
Yvonne has helped change the lives of many women in their 50s & over from burnt out Corporate workers to exhausted mothers, grandmothers and women that are feeling a little lost, unlike themselves & looking to experience more adventure in their lives in a supportive environment.
Through 10 years of Women’s Fitness Adventures Yvonne has created a space for women to come together, support each other, have some fun and do things they never
thought they’d be able to do.
She has helped to empower thousands of women to grow stronger and more confident, forge lasting friendships and unforgettable memories.
If a community of amazing women looking for adventure, travelling to exciting places around the world, creating new friendships, looking & feeling good & discovering or rediscovering what their own capabilities & strengths are, you’ll love listening to this episode.
Whatever success means for you, you might find it by joining this group. You too could be achieving something beyond your wildest dreams and have a whole new lease on life.
To learn more about Yvonne’s work, Women’s Fitness Adventures and the Couch2Mountain Program, take the time join her upcoming webinar on 6th June via this link.
And for a little hit of inspiration, enjoy a look at what others have had to say about their recent adventure:
